Stories for the journey.

The third trimester is a time of anticipation and preparation. As you approach the finish line, your body is working hard to prepare for birth. As a GP, I'll guide you through the common symptoms, key preparations, and signs of labour to look out for in these final weeks.

Packing your hospital bag is an exciting milestone, but it can also be overwhelming. As a midwife, I've seen it all! I'll cut through the noise and give you a practical, minimalist checklist of what you and your baby will actually need for a comfortable hospital stay.